It was the highest palm, tarnished by one side of the school - These nerves let you transmit to the brain highest image sharpness to follow their interpretation In doing so, you take too many cases to have remained palminga or time for relaxation After palminga do the drill "Two pencil. Slow reading is due to close General's decision -- 222 solid reading everything that is located in a row - Many adults said that their strain first appeared in school because the school board In due to human eyesight returned. Perhaps you will be surprised manner that enables vision Save your time and buy everything you need. The reason for this is that the eye does not moved, that is General's close Close your eyes and UAP clear sense of relaxation in the eyes - Reading with several recalls leaps with obstacles, -- She was surprised The point is that she attended school where studied astrology and where she again had trouble with the board When this happens, you can read clearly and at high speed, with such a large, that at first psyche will have to accelerate its work to keep for eyes. 2, Bandage covering one eye, close their eyes and begin its fan table bridge of the nose, while introducing This 210 BASIC INFORMATION ABOUT ZRENII Margaret D, 5 Never attempt to remove the bandage and combine both eyes together without holding palminga - But you can call it a feeling, remembering the smell of fried or presenting kurochki, or chicken flavor stalk, or remembering svezheispechennogo smell of bread with butter, melting at slices are still warm oven stores - But if the eyes are moving slowly on the page, but not brain able to perceive and interpret what the eye sees, then 20 Now imagine protknite at that point igolochkoy a tiny hole and you will only have a little more kruzhochek. People who accounted for many read lectures, teaches frequently threw look at the audience. Age does not matter. 5, Then relax, Now both eyes together read the training table, starting with the top line and making slow, short turns in the head separated pillars Lower your and try their hands (with eyes still closed) to reproduce this sense of without the assistance of palms After that must be taught to relax the psyche, using memory, Minute rest never takes time, as a working vacation extends the period, 4 - Before the offensive this time, when children in school will teach relaxing, parents need after-school give them lessons relaxation, to compensate for a daily tension, suffered by their children, One lady old age, several years earlier to restore their eyesight through relaxation, once again returned to my studio to refresh its memory course of treatment. -- I have not seen any tender, If the oblique eyes, they can be patient through relaxation classes back in the correct alignment. Make them familiar - Soon you will notice that the pencil, to which you refer, remains single, while the other seems divided into two (to bifurcate). The work is based on eye difference - the difference between light and dark, large and small, straight and curved, deep and superficial, near and far. At first, do not expose the needle too close to his nose, except in the eyes to the possibility of the emergence of pulling feelings I asked: "Have you seen a horse who had fled to Hippodrome, past which we have just Locations "" Ippodroma, "For you, palming will be more important element training than for other types of visual impairment, except blindness - If there is a near-sightedness, it is possible to restore eyesight distance, gradually inculcate the right habits in the subconscious relaxation vision so that the more trouble After that, again look at his text After that, repeat everything in reverse order One day, my student walked past a large palms on the lawn to one side of the school What was poor in the game, becoming important in school Close your eyes and continue to do so Vision - is feeling like hunger, anger or pleasure If you discover that one eye sees (reading) better than another, then let the weaker eye more work, making frequent regularly short rest periods during the execution of exercises by solyarizatsii and palminga Johnny felt under pressure, Coercion to a good school, Real understand knowledge and creative thinking is possible only in relaxed state of mind

These eyes do not know how to move and try to literally wipe that klyaksu, gaze every word that gets them on the road After relaxing eye on the place it should move to center eyes. Thus, goodness and mercy yes escorted (in the original font at the top of the letters is the largest and the movement down gradually decreasing) 217 views away from him, nor focusing on what not to relax arbitrary and unintentionally eye muscles. The grounds consist of these letters, as we call them, points Stroke and arcs Then get into the hands of 4 copies of quotations from the Bible 2 This also helps "the letter nose" each letter during palminga Teach eyes move mentally (mentally in your brain) is not less useful than teach them to move physically 3 Open your eyes, while continuing to fan traffic, and look at white background, prosvechivayuschy between lines of letters FOR DALNOZORKIH If you were first farsightedness, and now you have a so - called senile vision, where the use bifocal glasses, then you need 214 know that this process is developing very quickly and you should not waste time - Retinal nerves must move with a frequency of 70 times in second, Napryagshis Look at him, and he you seem illegible. 4. Now they must be better than it was in the first time, If I go through the valley of the shadow of death, not to kill the evil, because Are you with me; your stick and your stick - they uspokoivayut me. She came to me several years earlier with a very severe cataract In your case - the case of people with farsightedness eyes - relaxation method described here will do for your nervous system as much as for your view This, however, worsens by contrast compared to what gives white chalk on a black background, and leads to further stress the eye, because their work is based on the contrast - After completion of this exercises challenge quickly glance at a book published in training table and count points on each line Thus, the reason the letters "and", "b", "c", "d", "e" are composed of arcs, the letter "f" - from 220 point, the letters "g" - from the arc, the letter "h" - from two points, the letters "i" - from one, the letters "j" - from the arc, etc - Do this exercise during short periods of time before as long as you have achieved dvoeniya pencil, which you do not see - Now and font will be more clearly visible. When you try to interpret printed signs that something mean, there effort, 4 - 3. Eye interested in light, the brain - in darkness. Then read it quickly. To achieve this method and return to the boards, given to wearing bifocal glasses (Chapter 4) - You just think that not grasp, because all too accustomed to slow reading - Starting with this time, you will do your reading training two eyes looking between two pillars near the gate to keep a good eye for more alignment, As an experiment read again what you 224 just read, and, unless the context was not too complicated, very likely that it turns out that you have for the first time grasp the content of the text. That would be enough for the first lesson reading this eye Try morgnut at each location and briefly turn a blind eye at the end of each paragraph. Remove bandage, do more turns, if possible, in the sun. For slowly reading was given plenty of tips, These people are happy and would love reading, but feel that to do so above their forces, She died, reading the Bible before you lie down to sleep. Improvement of schoolchildren In kindergarten and first grade school child has shined of happiness face and shining eyes, They are a means to relax the eyes. e) To achieve the very small print can be this way: turn printed in the book table upside down in a manner that line a very small print was on top At least, a feeling that the eyes stop on a white background, not on skachut words They should be much better than had been when started to Exercise Use this speed increase, even if you do not understand or not remembering what you read, I asked her to look at the palm, the next time she will be passing b) Open your eyes and easily slide their gaze and attention on the top edge of the table with its short slow rocking table cloth, During all their exercises focus on yield Recreation bends, light views, deep breathing and apatichnom, flaccid, lazy lack of any sense of coercion - Bur 219 carved near and far pencils for a minute, not mindful of the need to close their eyes for a short rest, when you go up or down on pencils. 6 Font will seem oncoming in the opposite direction of movement of your head, C.

One day saw thin White polosochka 225 doing enough in the subsequent use of her memories and mental representations - In the second-third grade already seems to him pulling indefinitely, but after the fourth-grade school doctor already sends a letter to parents that a child needs glasses. Despite that you keep more often than other people remain in haste Make palming and repeat the drill with mental circles, These white spaces during obmahivaniya become something more, something less: more, when the table approaching and less when removed Close your eyes, take the exit head, while not forgetting about breathing, and so do the same with the next line - While you're working with the table for do exercises lengthy closing eyes at the end of each paragraph for real, effective lifting of tension, turning his head from one shoulder to another. ", he would have looked up and would say "yes" or "no". If it someone asked: "You can see the kites, Yes, and you, and your eyes in such proderzhatsya condition longer. Then a few times "prograviruyte" similar to the red pencil from his nose, I had students who in voltage during the period working hours could opt for some time and so clearly 218 reproduce this feeling that it seemed that their eyes were covered palms, Are you prepared to provide meal I have in mind my enemies, umastil eleem my head, my cup is Surveillance same clean background at the base of these letters does not entail any effort - Through the armchair presentation you can develop its vision, 7 - Lighting font sun will in this great help - 3, There is a need for glasses, Take any string of letters and draw a pencil under each letter point arc or stroke, according from that, what is their foundation, ls of vision "and making little head turns from one field to the page other fields, read (going from top to bottom) so many lines, how much you can done without effort a) Turn the training table upside down and its podnesite as close to the eyes, that they have to make effort to see letters I TSENTRALIZATSIYA UPRAZHNENIYA TO TRANSFER: points, lines and arcs To riveted their attention to the white lines under the font, please its point of contact for those white strips between lines with the bottom part lowercase letters - Inside this letters draw even less, within it - even less, etc. Remember that you will not immediately take advantage of the white stripe. None of these methods will not allow speed up reading As you know, what words there, one or two of them can identify their form, Virtually everything that can be done in this situation - is to teach their eyes relax and maintain it even under stress relaxation mental stress. Make it 3-4 times Do not make idiots of themselves, trying in any unnatural way to make clearer font, for example, prischurivayas, tilt his head, looking iskosa and myriad other ways, which eye is busy increasing visual acuity This, in turn, leads to tension, U your eyes keen eyesight, they can see anything away, but put imagine this is not the aim, Lord - my Shepherd; innocent, I will not need, 6 Keep red pencil vertically to a distance of three inches from his nose, and yellow - at a distance stretched hands (so stretched that you not suffer any inconvenience while) Whatever the result, he did not concerned - so it was not for its entertainment value No need to coordinate these turns heads with his reading If you marginalize pencil at 4-5 inches from the nose, the gates narrowed Present reading their table every day, Any restriction on or interference eye consciousness in the process of reading impairs vision This system is very similar to type found in children close review. As you will seek greater accuracy in working with dots and strokes, font will become better Because in this case will have to face in recruiting lowercase letters, then for this purpose can be used mental representation Each letter from the table d e bc on. Besides, poor reading has never been taught techniques in the application of phonetic learning reading or division of syllables If your distance vision is severely deteriorated, and then do exercises outlined here for the short-sighted eye Other example: farsightedness woman who once went with me on a trip By car, aimed at development of view, If the eye bandage covered, to ensure that while reading it It remained under an open question. At this time you should be able to read a few lines more After that, relax and reward themselves any good text, normal size, Then read the line again - After that, do all the above exercises with the other eye

Soon you should see on the top edge of the weak luminescence, reminiscent of white neon light effect - otblesk weak light, makes this edge whiter than the rest of the table, They shall operate without conscious control as operational heart Read our top line each paragraph, 7. Then do a deep breath and opened their eyes, look at the last word on which you have finished reading Easy to slide his gaze and attention on the white strip between lines from one field to another table Therefore, it is very hard to stare at on a blackboard, What happened to our child. In Eventually, he begins to put even more effort, but the case ends that he is not able to read even the test table, In high school, most otlichnikov wear glasses, and in college wearing them already becoming the rule Will also be useful during the reading of sight pull read material and throwing fast 216 1. 5 This was quite unimportant. Can you provide its rotating You do not can decide you be hungry or not, These conical nerve cells - this lovtsy Light, ohotyaschiesya him on and around the letters to be read, or object, which should see it, For further development of centralization refer to Exercise (drill 5) for short-sighted and farsightedness eye on page 205. Then the fovea (pit), this hunter for the light, will move to colossal speeds over, around and under all letters, in their vytravlivaya rezchayshem contrast in the brain for subsequent interpretation "Many people come into our school workout eyes, complaining of the fact so slowly that they read that a few paragraphs of text izmatyvayut them, and they can not catch the meaning read "U It was good eyes, which are not 215 watched, and therefore, not seen As the workout you can sometimes experience the feeling of transfer glow from the top of the table down under all of its lines, As word on the board are very important for him, he begins, for example, Xhosa, such tensions read their eyes, 6, This award, which gives Nature for its subordination to the law, This is the worst form close review Corbett 1, Descending, reading, down so far and as fast as you can, regardless of whether luminescence with you or not The last line, to which you have reached, there will never be immediately visible well. " 221 It would be a huge mental strain to try to learn the opinions author in this way, not giving him the opportunity to express his own First of all, it is necessary to accurately ascertain how this strain has an impact on the vision to home may be carried out specialized work Keep font directly in front of his face and move from his nose field to field an easy, soft turn heads When you relax and give full speed naturally functioning eyes, a white strip, which will carry you along the lines of if, Of course, you will not obstruct this, 2 In doing so, can be found such state - the emergence of efforts because of the coercive nature 226 learning, weighed down mental stress, and the General's close because of the voltage needed for vision boards - One method advises: "Beglo Pages eyes at their middle and primary captures the essence author's thoughts Read aloud, to be sure that you breathe. My very old pupil was 96 years old 2 - Handle or in any way to regulate the feelings you can not, Your eyeball at present and uploschayutsya longer time, Solar while rays should fall on closed eyelids, Our rule for a successful reading - to blink at each point of text and turn a blind eye at the end of each paragraph These words should become clearer. What would be to literature, its beauty and skill syllable words, if we all were well 8. (in the original font at the top of the letters is the largest and the movement down gradually decreasing) 211 then approaching, it removes a clean white sheet surface. They want this In this case, your goal is restoring the good functioning of your eyes, Palming shows you the way to achieve such a state, gives you a sense of who you are, in particular, have assiduously learn. Then, with deep exhaled open eyes and you'll see the letters. Retinal nerves normal eye moves 70 times per second or faster -

Remember that it will be clear whether the font or vague, depending on the way in which you look at it. Limiting individual phrases eyes again, leads to I try to curb the nature of rapidly moving bodies, preventing them functioning, Huge, interesting the world is open the reader - f) Now turn the table right side up to read it, making turns head from side to side The reason for the use of white spaces is that mental voltage prevents a clear reading Then again, open eyes, and these silvery Pyatnyshko 223 in fact, will move back-forward - These thoughts submission cause sensation. MERGER OF TWO EYE TOGETHER Work with each eye separately until you can not Reading all their training table, except microscopic font, First of all, it is necessary to teach the body and eyes relax, as described in the second chapter - BRIEF SUMMARY OF READING UROKAM Do exercises outlined here to read: 212 When reading is necessary to observe the following rules: 1. Translate look at options and move quickly look back across these forward - vertical lines, providing that this kind of chastokol, In one day you will succeed You need to learn one important thing - to learn to watch. When this happen quickly down under the first line of the font, taking with them white luminescence to shine under ground black letters on it, Soft music can help you obtain the necessary condition of full relaxation, In this the interaction is eye and brain, providing a clear vision Did you to those people that love to work with some device, When you come to the smallest, microscopic font, just try to read it In a subsequent hand problem was solved for them is easy, You are reading slowly or, worse, that is called "not at all reader, If you do these simple exercises for a few minutes each day, you will be surprised at the progress that you reach You can learn to allow their eyes to move quickly Well, you potekli slyunki. Remember this feeling. Spend of thumb nail right angles under these words. It should be clearer CHASTOKOL UNDER YOUR SHRIFTOM To help develop your ability to move, keep under text, which you are reading, a page with text in bold so way that the strings on it standing upright - Having finished reading his lesson long palmingom, preferably under a soft music, Revive in the memory of all that you will remember Some Spencer modifying words, we can say that the authorities strengthened the independent exercise of their work and not due to the fact that this work done for them, Remember to blink often and breathing Make your exercises, mindful of this dual purpose This exercise in centralization Coercion is in itself a cause eye strain, Do this for each letter, turning a blind eye and head while making turns transition from one letter to another 5, She immediately statute glance is not seeing anything from the past which we passing, These tricks will lead you to collapse - Look at any line, close eyes and "write her nose" from memory, If the same and board is in a place that gives flare when razglyadyvanii her from their seats, Johnny sits where, yes, and unfamiliar name on a blackboard as if to be covered with the veil from the remnants (s), chalk, then Johnny is causing the problems. until not receive a point in the center - Another provision, which at first glance, may seem contrary just said - you have to learn watch - Suppose he was on the shore of the sea, in the village, more forest, high mountains, the river, on the shore Lake or the rapid stream 1 Although you still can not read this font, you can see that this line consists of individual words. People with eyes, prone to stress, are usually detained during a breath visual work - Remember a wise saying that I once read: "What is remarkable thing - do nothing, and then relax after this, 6 Before Johnny, he went to school could see, but could not see. In doing so, find that the greatest difficulties you only arise when reading the newspaper font. PSIHICHESKIE UPRAZHNENIYA TO TRANSFER During palminga "draw a nose" a small letter "O".

ble button to stick at a distance apart poldyuyma friend Such a continuous reading is a much stronger eye strain, which displays them from and they are beginning to focus veers through words and even entire line, None however, these boards are still regarded as an essential element school educational process Then make a device, which call peremeschatelem If you have such difficulty with reading, you can help. Now look at the row with big letters on the top of the table. Then for development the ability to put a vertical displacement wand vertically and move it up and down Refer to the exercises on the page lesson reading, This will give a good vacation eyes unusual for them after work EXERCISE "OT BLIZKOGO K DALNEMU" (for those who lost their previous sight distance) Place the table RNE good coverage at a distance from ourselves so you can see the top line 213 8 The more effort put it, the worse they see Now you know how look white intervals between lines - He is resting at me pazhitiyah den of vice and leads me to the quiet waters simvastatin alcohol, But, even if you will not be able to reach under the glow of this line, this what you have achieved in the top of the table, and the memory of that glow it will give you an opportunity to search more easily adhere to the white spaces under the strings to increase their reading speed. They are waiting a look, Each time you finish its work with the training table, More in the smallest font, which you can see without any tweaks - overdose on simvastatin simvastatin weight gain simvastatin impotence You do not need to change their personality, you need only to get rid of voltage simvastatin benefits. For some people more easily gives split near pencil, to To divide in two other starts the first distant pencil diltiazem used with simvastatin side effects. " EXERCISE "TWO KARANDASHA" Take a pencil two different colors such as red and yellow Put your hand stretched on the table or on the pad - maximum dose simvastatin, pravastatin and simvastatin comparison, In addition to the above methods, also advised to read short phrases, limiting the number of visible eye words such limits - scandinavian simvastatin survival study. Using eye to the relaxed state, as soon as they make such feelings will take you no more time than use them with a voltage to enhance vision. lipitor and simvastatin. You only free, broad, open and easy General's decision, that is relaxed view can you take yasmin & simvastatin Holding the font while reading before the bandage, you stimuliruete point of view and prepare it for the better merger (fuzii) when you're watching both eyes together. simvastatin breast cancer, "I see quite well all the words, to the extent that allows me to my vision, but each time the reading happens with me the same misfortune, I do not remember what I read, "- they complain side effects of taking simvastatin, Then you are in full swing to push forward with renewed vigour and less exhaustion, Only relaxation, only Easy opinion be successful - when to take simvastatin, Try to turn a blind eye and give them rest and then do turns heads at the end of each paragraph Now put this stick in front of their eyes and start smoothly nose-back move forward along a number of silver buttons, simvastatin side effects Professional customer service, prescription drugs online, simvastatin definition. When eyes watching without effort, they rasslablyayas, eliminate the tension Whenever we try to manage or restrict something their freedom, there is a huge strain not only the eyes but also psyche. what is simvastatin Now mind and eyes trained to accelerate the pace of reading, which means learning to adhere to their style white background between the lines, instead of words

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